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damage

  1. 01dragonslayer

    ACTN3 – The Muscle Gene

    by Christian Thibaudeau Here's what you need to know about this tricky gene and its variants. The ACTN3 gene is in large part responsible for the type of muscle tissue that you have. Not only the muscle fiber dominance, but also the various qualities of the tissue itself – how well it handles...
  2. 01dragonslayer

    The Science of Sore – DOMS explained

    We’ve all experienced the agony. The pain of trying to get out of your car, wobble up the stairs, or move normally after a hard workout. This soreness is called delayed onset muscle soreness (DOMS). If you’ve been exercising long enough, you’ve probably felt it. Some lifters relish this pain as...
  3. 01dragonslayer

    Tip: The Pill That Makes Damaged Muscles Bigger

    Let's say you injured yourself. Maybe your thigh collided with the Frankensteinian head of some gi-normous Australian rugby player during a scrum from hell, or you just wanged your shoulder on the door jamb while racing back from the kitchen with a bag of Doritos to catch the next big reveal on...
  4. 01dragonslayer

    Glutathione 101

    Glutathione is an antioxidant peptide found in most living organisms, including humans, animals, plants and fungi. Its job is to fight oxidative stress and prevent free radicals from damaging the body. Glutathione is popular among enhanced bodybuilders because it protects and regenerates the...
  5. 01dragonslayer

    BPC-157 as Potential Support for Viral Infections

    BPC 157 as Potential Support for COVID-19 The emergence of coronavirus disease (COVID-19) in China at the end of 2019 has caused a large global outbreak. COVID-19 is largely seen as a thrombotic and vascular disease targeting endothelial cells (ECs) throughout the body that can provoke the...
  6. 01dragonslayer

    Having a Hard Time Building Muscle and Losing Weight?

    In a recent discussion with an elite field of training experts many of the well-known authors, trainers and scientists had noticed a growing trend in the general population about the inability to lose body fat. Most of the experts first witnessed an increase in the number of guys and girls in...
  7. 01dragonslayer

    3 tips for preventing injuries when training

    3 tips for preventing injuries when training Let’s face it, being out of the gym sucks, there’s no getting around that, especially when you’re used to a training regime which requires you to spend several days per week training. We get into routines so that working out becomes almost a second...
  8. 01dragonslayer

    Metabolic Damage: What It Is And Is Not

    Everyone in the bodybuilding and figure world is talking about metabolic damage and how it is a diet killer. This article explores the current "epidemic" of this condition. One of the big buzz terms in health and fitness subculture as of late is “metabolic damage”. It seems like quite a few...
  9. 01dragonslayer

    Antioxidants Supplements And Antioxidant Foods

    Matt Weik takes a look at the purpose and benefits of antioxidant supplementation, and takes a look at common foods that are antioxidant rich. Antioxidants help protect the body from free radical damage. Free radicals can be visualized by cutting an apple open and sitting it on the table...
  10. 01dragonslayer

    Is Metabolic Damage the Reason You’re Not Losing Weight?

    by Matt Weik The question on everybody’s minds these days is, “Why am I gaining weight?” There are several reasons for this to happen, however, most people simply find an excuse such as they don’t have time to exercise, they’ve been too busy to fit in a workout, or the fallacy that they’re just...
  11. 01dragonslayer

    3 tips for preventing injuries when training

    Let’s face it, being out of the gym sucks, there’s no getting around that, especially when you’re used to a training regime which requires you to spend several days per week training. We get into routines so that working out becomes almost a second nature to us, and becomes just as regular as...
  12. 01dragonslayer

    3 tips for preventing injuries when training

    Let’s face it, being out of the gym sucks, there’s no getting around that, especially when you’re used to a training regime which requires you to spend several days per week training. We get into routines so that working out becomes almost a second nature to us, and becomes just as regular as...
  13. Torres

    Benefits Of Glutathione

    With This Year Bringing In Covid, Many Of Us Are Looking For Ways Of Bumping Up Our Immunity System. Saw This Article On Glutathione And Figured It Would Help Out Some Of Us ! Benefits Fights Free Radical Damage You face a constant daily barrage of free radicals from cellular metabolism...
  14. 01dragonslayer

    3 tips for preventing injuries when training

    Let’s face it, being out of the gym sucks, there’s no getting around that, especially when you’re used to a training regime which requires you to spend several days per week training. We get into routines so that working out becomes almost a second nature to us, and becomes just as regular as...
  15. GRIM

    Battle Scars

    Meant to be MOTIVATION Not ohh Im worse off, pitty me etc but MOTIVATION We ALL have them yet we keep moving forward as best as we can and that's what counts! Just a few of mine 6 massive strokes, was fully paralyzed, 3 knee surgeries down to bone on bone, narrowing of the spine, numerous...
  16. E

    Hydrocortisone drug can also prevent lung damage in premature babies

    Hydrocortisone drug can also prevent lung damage in premature babies Research from Ann & Robert H. Lurie Children's Hospital of Chicago conducted in mice shows the drug hydrocortisone -- a steroid commonly used to treat a variety of inflammatory and allergic conditions -- can also prevent lung...
  17. F.I.S.T.

    Study: Children Exposed to GMO Soy Pesticides Suffer ‘Serious Genetic Damage’

    Study: Children Exposed to GMO Soy Pesticides Suffer ‘Serious Genetic Damage’ by Christina Sarich Posted on August 31, 2015 A 2015 study has shown that children exposed to pesticides used to grow GM soy suffer serious genetic damage. Does this mean that our children will suffer the same...
  18. A

    oral anabolic and liver damage?

    Has anyone had negative effects on their liver values after their oral cycles? And how long did it take to return to normal?
  19. halfnatty

    okay bros what gear would be safe and harmless to the liver and kidneys

    I know test is pretty safe long as you ain't shooting like 4 grams lol but I also was reading up on t bol witch seems pretty safe. So what you guys think? Ps I'm out for 2 months so this gives me a good time to research and get help :)
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