2024 Mr. O Samson Duada shocked the world of bodybuilding when he beat out the favorites, Derek Lunsford and Hadi Choopan to claim his first Mr Olympia title, but the “Nigerian Lion” has shared that he almost quit bodybuilding before taking the industries most coveted crown. Now that he’s at the...
Bodybuilding history was made on Saturday, October 12 th , 2024 when Samson Dauda
stood center stage as the 19 th man to win bodybuilding’s biggest title – the Mr. Olympia.
Dauda was one of 15 Men’s Open competitors posing down in Resorts World Theater in
Las Vegas, NV as the main event of the...
Samson Dauda is just weeks out from the most important bodybuilding competition of his career so far, and thanks to a recently shared video on Instagram, we now know one method that he’s using to help build such a huge back.
Pullups are the perfect move for constructing thick lats and an...
Bodybuilding has been an international sport for many decades now, and many of the most popular champions today come from outside of the United States. 2022 Mr. Olympia Hadi Choopan is from Iran, four-time Classic Physique Olympia winner Chris Bumstead used to call Canada home, and the hosts of...
Bodybuilding is an international sport. Competitors can come from all over the world and make a positive impact. You can see proof of that statement right at the top of the sport in the form of Mr. Olympia Mamdouh “Big Ramy” Elssbiay. Samson Dauda is originally from Nigeria, but he calls the...