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  1. EG News

    Kick Off The Holiday Season With This Thanksgiving Burpee Challenge

    On Thanksgiving day, gyms around the nation receive lighter footfall while missing members work on getting heavier, but in a classic Instagram clip, this husband-and-wife fitness coaching duo demonstrate that it’s still possible to stay fit without leaving the house this holiday. If you’re brave...
  2. EG News

    Celebrity Trainer Bobby Rich on Fitness, Longevity & Supplements

    Bobby Rich competed in Judo for Team GB and is a BJJ Blackbelt, but he’s also been gaining headlines as the coach that’s been helping David and Victoria Beckham crush their own PRs. As a fitness and wellness consultant, Rich continues to teach martial arts and has also collaborated with David...
  3. EG News

    David Goggins Responds to Performance-Enhancing Drugs Claims

    When David Goggins took to Instagram on October 10 to share a motivational post about being accountable for your friend’s fitness levels, his Instagram account was besieged with questions that stemmed from the fact that many of his followers thought that he was looking much more muscular...
  4. EG News

    Social Media Reacts to Funny But Very Scary Squat Fail

    We’ve all had our epic gym fails, but few of us have the nerve to upload our most cringeworthy moments for social media to consume. Recently, however, one Instagram user put a whole new spin on the term “lifting to failure,” with a funny but equally scary moment at the squat station. A few...
  5. EG News

    Why is David Beckham Suing F45?

    Signing a soccer-star-turned-media-icon like David Beckham as an ambassador is one of the shrewdest ways of garnering attention for a brand, but the Brit is now suing Functional 45 Training, a label that is partially owned by Mark Wahlberg, claiming that he was “duped” into signing an...
  6. EG News

    On Veterans Day, David Henry Reflects on the Significance of Service

    Many bodybuilding fans know David Henry as the 2008 Olympia 202 champion who also served in the Air Force. His fellow airmen and superiors stood alongside him in action every day serving his country, and they were aware that he was jacked like an O winner. It takes someone who is very familiar...
  7. EG News

    WINNING STRATEGY: Lavonte David Remains Fueled by Doubters and Defeat

    Until last season, Lavonte David’s career scenario remained consistent: Year after year, the Tampa Bay Buccaneers All-Pro linebacker would pile up huge statistics while the Bucs would frustratingly continue to keep losing. In David’s first eight NFL seasons, the Bucs finished at the bottom of...
  8. EG News

    A job 20 years in the making: dan solomon’s olympia journey

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/Dan-Solomon-GettyImages-1032961058_0.jpg?itok=0EapHxfx&timestamp=1543506362 Gabe Ginsberg / Contributor Madison Square Garden...
  9. F.I.S.T.

    Jailed David Jenkins must repay £100,000 from steroids trade

    Jailed David Jenkins must repay £100,000 from steroids trade 21 December 2015 Wales A man jailed for three years for his part in a criminal enterprise selling steroids must hand over £100,000 or face an extra two years in prison. Professional poker player David Michael Jenkins, 34, made...
  10. F.I.S.T.

    David Ortiz denies steroid use in tell-all feature

    David Ortiz denies steroid use in tell-all feature By Ashley Varela Mar 27, 2015 Friday morning's baseball includes David Ortiz's latest anti-PED diatribe, the rise of the Mets, and John Buck's exit from Major League Baseball. Subscribe for your daily Say Hey! Listen, we know it's tough to...
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