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How to Use Your Lats in the Squat, Bench Press, and Deadlift
My lats locked the weight out for me… I’m now one of the only people in the world to deadlift 4x my bodyweight It was a momentous occasion and one that helped me progress as both a lifter and a coach. Now, years later, I not only understand how to use my lats in the squat, bench press, and...- 01dragonslayer
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