diced

This recipe can be used for dieting to get lean (carb-free version) or off-season when adding mass (carb version). 2lbs 96/4 ground beef if watching fat content - 90/10 if wanting more fat involved 4 Carrots, chopped 4 Celery stalks, chopped 1 medium onion, diced 32 oz carton of Beef Stock...

Creamy Cajun Chicken & Potato Soup Total Time: 1hr 30m Servings: 6 (About 1 cup each) Ingredients: 1/4 cup unsalted,fat-free butter 1 onion, diced 3 carrots, peeled and diced 2 stalks celery, diced 1 teaspoon dried thyme 1/4 cup all-purpose flour 3...