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dinner

  1. 01dragonslayer

    The 30-30-30 Rule, Modified for Lifters

    by Chris Shugart Is This Viral Trend Worth Doing? It's a social media trend that works… if you're really, really out of shape. Here's how to modify it you're already taking care of business. About every 10 years, something amazing happens: the younger generations rediscover an old fitness idea...
  2. 01dragonslayer

    7 Slow Cooker Recipes To Warm You Up This Winter

    by Arielle Weg When the sun sets at 4:30 p.m. and it’s cold enough outside to see your breath, slaving over a hot stove to make a nourishing dinner might seem far less appealing than ordering a pizza. That’s when a slow cooker comes in super-handy. Slow-cooker meals are about as low-maintenance...
  3. 01dragonslayer

    Breakfast – The Most Overrated Meal of the Day

    Breakfast – The Most Overrated Meal of the Day For decades we’ve been told that breakfast is the most important meal of the day. To support this claim, study after study has been foisted on us, showing that people who eat breakfast have lower cholesterol, live longer, are less likely to develop...
  4. 01dragonslayer

    Is a Big Breakfast, Small Dinner Best For Weight Loss?

    You’ve probably heard the saying “Eat breakfast like a king, lunch like a queen and dinner like a pauper” or “breakfast is the most important meal of the day.” But should your meals really get smaller as the day goes on? Here’s what the research and experts have to say: A BIG BREAKFAST MAY NOT...
  5. 01dragonslayer

    How Meal Kit Subscriptions Can Change Your Eating Habits

    After a long day of working, taking care of your family, running errands or otherwise dealing with all of life’s obligations, cooking dinner is often the last thing you want to do. That goes double if your fridge is empty and a trip to the grocery store is required. So, it’s understandable many...
  6. 01dragonslayer

    Could Eating a Big Breakfast Increase Calorie Burn?

    You’ve probably heard breakfast is the most important meal of the day. Although with the popularity of intermittent fasting, lots of people are skipping their morning meal — especially those trying to lose weight. But, a new study published in the Journal of Clinical Endocrinology & Metabolism...
  7. GRIM

    What did you

    Get your special lady? Or for the ladies and lith special man? :p
  8. C

    New Years Day Dinner

    How many Southerners do we have here? If you're from down south (anywhere along your family tree) you already figgered out what I had for dinner tonight. Dont know the origin, but Ive had the same thing every year for as long as I can remember.
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