distance
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How to Train for an Obstacle Race and Not Die
A Guide for Lifters Obstacle Races and People Who Hate Cardio Obstacle races are both fun and intimidating. Whichever one you choose – Spartan Race, Tough Mudder, Warrior Dash, etc. – will require you to be both strong and aerobically fit. But most people skew their training towards either...- 01dragonslayer
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- aerobic capillarization cardio distance training
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- Forum: Articles
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Isaiah Harris Wants You to Add Middle-Distance Training to Your Run Routine
Sprinters are at times flashier, while marathoners may be known as gutsier, but when it comes to describing middle-distance runners, a quietly confident combination of flash and guts is what it takes to excel. The 400 and 800 meters are sometimes forgotten components of run conditioning in... -
new tat. need some options on finishing the piece
Can mod please delete thread.- sityslicker1
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- distance dragon japanese maple thinking
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- Forum: General Discussion