dried

https://www.livestrong.com/article/310832-dried-beans-vs-canned-beans-for-nutritional-values/ Beans provide a number of health benefits, including potentially lowering your heart disease and cancer risk and making it easier to maintain a healthy weight, according to the North Dakota State...

Chicken Scampi Total Time: 25 Minutes Servings: 5 Ingredients: 5 (4 ounce) skinless, boneless chicken breast halves - cut into 1 inch strips 1/4 teaspoon ground black pepper 3 tablespoons grated Fat-Free Parmesan cheese 1 tablespoon dried parsley 2 cloves...