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  1. F.I.S.T.

    5 Sure-Fire Ways to Beat the Flu

    5 Sure-Fire Ways to Beat the Flu Posted on: Friday, October 9th 2015 Written By: Valerie Burke, MSN With flu season rapidly approaching, recommendations for preventatives are everywhere but many are not backed up by science. Can you guess the top five? (Hint: vaccination is not one of them!)...
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