episode

Dennis James has been bringing on a wide variety of guests to join him, Milos Sarcev, and Chris Cormier on The Menace Podcast. One recent episode had two guests, Dave Palumbo of RX Muscle and former bodybuilding great Dennis Newman. All five gentlemen in this episode have a connection to the...

It’s always a special moment in bodybuilding when an Olympia champion takes part in an interview or podcast. 2008 Mr. Olympia Dexter “The Blade” Jackson was the guest on a recent episode of The Menace Podcast with host Dennis James, Chris Cormier, and Milos Sarcev. The conversation went in...

One of the many benefits that a platform like Femme Flex Friday offers is that athletes can share their knowledge and experience to help the viewers. Whether it’s a competitor that wants to become a pro or someone just trying to improve overall wellness, every episode of FFF can make a...

Many young men have joined gyms and started lifting weights with the purpose of getting as big as possible. If you were to take their deepest thoughts and turn them into a real person, the result would be Craig Golias. At 6’3″, Golias normally weighs in the neighborhood of 350 pounds — with abs...

The phrase “age is just a number” gets used a lot, but it has been proven to be true in many instances. If you need evidence, look no further than Jami Debernard. She works as a coach, but she has competed onstage at the highest level. She not only turned pro at 40 years old, but she competed at...

The latest episode of “The Menace Podcast” was a first for host Dennis James. He had talked to featured guest Dennis Wolf many times, but James said this will be the first time that he had a full conversation with the 2014 Arnold Classic Champion in English. Wolf and James both grew up in...

This week’s episode of “Femme Flex Friday” featured two IFBB Pro League competitors who had to overcome unique forms of adversity to achieve success. Derina Wilson and Laura Richards joined hosts Alina Popa and Whitney Jones to talk about the journeys they both took to reach their respective...

“Femme Flex Friday” host Alina Popa was joined once again by two-time Fitness Olympia champion Whitney Jones on the latest episode. On this edition, they spoke with three IFBB Pro athletes in different divisions about what they do during the offseason to improve before their next contest prep...

“Femme Flex Friday” host Alina Popa had some company on the March 5th episode, as two-time Fitness Olympia champion Whitney Jones was this week’s co-host. The two discussed a relevant topic in all of the fitness industry: social media. Joining them for this panel discussion was a trio of Olympia...

Some people see difficult boundaries as insurmountable fortresses that cannot be conquered. Other’s like M&F Deputy Editor, Zack Zeigler, see them as challenging obstacles that need to be dealt with head on to achieve the ultimate goal. In our new series, Zero Boundaries, presented by Body...