epsom

What Is Epsom Salt? The scientific term for Epsom salt is magnesium sulfate heptahydrate (usually shortened to magnesium sulfate), a chemical compound made up of magnesium, sulfur, and oxygen. It takes its name from Epsom, the town in Surrey, England where it was discovered. Epsom Salt: Uses...

An older gentleman(close to 80 now and goes like the Energizer Bunny) shared this with me about 10 years ago when I started having health issues. I do this usually 2-3 time/yr, and this was a HUGE part of me getting well. I was lazy and failed to do it this year before allergy season and my...