excuses

Why train when it's so much easier to stay at home, eat cookies, drink Dew and play Xbox. If you're looking for a good reason not to lift, you've come to the right place. Don't feel like working out today? Feel free to borrow these 51 excuses. 1. My dog ate my workout journal and I can't...

Everyone has them. Excuses that is. What is the old saying? Excuses are like assholes, everyone has one. Sadly, this is very true, you hear more excuses in the health and fitness circle more than any other place. Why? Because people can be just plain lazy or have we gotten to the point where we...

There's a difference between interest and commitment. When you are interested in something, you only do it when it's convenient. When you are committed to something, you accept no excuses -- Only Results...

If he can do it.......you can to!! http://www.youtube.com/watch?v=H5o4gB0_ols&feature=player_embedded#t=152s