If you were to pay a trainer, nutritionist, or coach to help you reach your fitness goals, then you would have to invest in that expert to help you. Imagine how much it would cost to hire someone that is established as one of the premiere experts in the world. The cost would increase...
PARALYSIS BY ANALYSIS
In part one of this article, I presented a few ideas as to why the obesity rate is rapidly increasing in spite of the fact that, on average, our calorie consumption as a society hasn't increased all that much.
In that article, I discussed the idea of a "displacing" food, a...
4 Simple, Proven Guidelines
WORKOUT TIPS THAT WORK
Figuring out this training thing can be confusing. It shouldn't be. It's the "experts" who make it confusing. They're not trying to overcomplicate things on purpose. (Well, some of them are, but most aren't.) They just get bogged down in the...
Chris Lund
“THE BEST” IS A REMARKABLY FLUID CONCEPT. Debates rage in all corners of art and popular culture. What constitutes the best movie in a given year? Or TV show, or song?
So when a magazine like ours tells you they’re going to give you a listing of the “very best” biceps exercises, we...
Coca-Cola Caught Paying ‘Health Leaders’ to Say Soda is ‘Healthy Snack’
by Anthony Gucciardi
Posted on March 17, 2015
Would you like a healthy dose of high-fructose corn syrup with that organic salad? If you’re listening to one of the ‘health experts’ on the payroll of Coca-Cola, this...
Experts provide suggestions to prevent neurological injuries associated with epidural steroid injections
Epidural steroid injections are commonly used to treat pain; however, they can in rare situations produce life-threatening neurological injuries such as stroke and paralysis. In the Online...