Ashwagandha (Withania somnifera) is arguably the most versatile adaptogenic herb known to man. A recent research review of preclinical and clinical trials suggests that the benefits of ashwagandha include [1]:
Reducing stress and fighting anxiety
Easing inflammation and oxidative stress...
Rhodiola rosea L., also known as golden root, arctic root, and roseroot, is a flowering plant species commonly found in colder climates and mountainous regions of Europe and Asia. The plant grows nearly three feet tall and produces yellow flowers with a rose-like fragrance.
Rhodiola rosea...
by Mary Sauer
Olive oil may be a staple in most of our kitchens, but it isn’t the olive tree’s only valuable offering. Cue olive leaf extract, an impressive supplement that offers a bunch of health-boosting qualities.
As the name suggests, olive leaf extract is derived from the leaf of the olive...
Many Muay Thai boxers swear by black ginger, aka Krachai Dum for an extra source of energy and as a key ingredient to their victory.
Also, traditional Thai medicine claims that black ginger can greatly boost your overall performance, health and longevity.
But what does the research say?
In...
https://www.medicalnewstoday.com/articles/318611
How does green coffee bean extract work?
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Green coffee bean extract is a popular weight loss and health supplement, but does it work, and is it...
Vegetable Extract Treats Autism Better Than Drugs
Posted on: Sunday, August 2nd 2015 at 2:30 pm
Written By: Sayer Ji, Founder
The CDC says there is no treatment for autism, but this vegetable extract significantly improved the condition in a recent clinical trial.
Presently, autism spectrum...