extreme

The program may look like madness, but if you haven’t been making progress on a conventional bodybuilding program, what do you have to lose? The format has a proven track record among extreme hardgainers. Be bold, and try it yourself if you’re an extreme hardgainer. If you’ve worked out for...

THE REVERSE VEGAN DIET For those who don't know, a carnivore diet is an all-meat diet, usually lots of red meat. No fruits, veggies, grains, or plants of any of kind. Plants are "toxic." Some practitioners have a small amount of dairy foods and eggs; some don't. Usually, alcohol and coffee are...

The Boston Medical Center estimates that 45 million Americans go on a diet each year. In 2018, nearly half of all Americans resolved to lose weight or get into better shape. That’s a lot of people. So it’s no surprise many turn to fad diets or other extreme measures in attempt to kickstart their...

I'm not talking about the goodies you plan on using in your current cycle, I am referring to those of us who like to stock up on a few years worth of goods to have on hand "just in case". Be it vials or orals, how do you store your long term goods to assure they last and hold potency? I've been...

Already posted went from 236 to 253 in no time. It was actually Thursday to Tuesday not even a week Well Tuesday til today shed back down to 239 Now I know its mainly water BUT I took nothing, did nothing etc to shed or gain such an EXTREME amount Then today I get a light workout in, well my...