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finally

  1. mig139

    I'm back!

    Gone for a long time and finally back! Thanks to Grimm for keeping this safe heaven open! Trying to get back on track, looking to loose this injury/pandemic/laziness Wait! Now to start getting back on track!
  2. 01dragonslayer

    6 Steps To A 405 Pound Bench Press

    405 is seen by many as the ultimate goal for squats and deadlift, and not just the bench press. By the way, it’s 405, not “4 plates.” God, I hate that term. It sounds like you’re loading the Hammer strength machine. It’s FOUR OH FIVE. “4 plates” is a light day at the buffet for me. More on that...
  3. GRIM

    Immune system

    Looking for ways to boost immune system
  4. F.I.S.T.

    TODAY I FEEL BLESSED BECAUSE.....

    TODAY I FEEL BLESSED BECAUSE..... I'll start.Of course everyday im blessed to have my loving Queen and all my beautiful kids and thankful to God we are all healthy but today im blessed because I am finally starting to get some free time again which is allowing me to get back to my online...
  5. T

    finally

    Finally made it what's up guys.
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