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  1. 01dragonslayer

    The Paradox of Behavior Change

    The natural tendency of life is to find stability. In biology we refer to this process as equilibrium or homeostasis. For example, consider your blood pressure. When it dips too low, your heart rate speeds up and nudges your blood pressure back into a healthy range. When it rises too high, your...
  2. EG News

    Like Father, Like Daughter, Kami Wilkens Is Following in Her Dad’s Footsteps

    Every member of the United States Armed Forces has his or her own story of the origins of their journey to service. Some feel it’s destiny while others pursue it as a goal. Kami Wilkins was the daughter of a Marine. Her father is men’s physique competitor and bodybuilding announcer Tim Wilkins...
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