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The Pleiotropic Health Supplement Studies show this substance has incredible effects on health, in addition to building muscle and increasing testosterone. It just needs to be unlocked. Most of the drugs in a doctor's arsenal are "mono-targeted" – they attack disease through just one biochemical...

These manmade and naturally occurring compounds can make you less of a man. Really. Here's where they're hiding. These are chemicals in the environment that mimic estrogen. These chemicals, mainly heavy metals, synthetic chemicals like DES and DDT, and industrial chemicals like phthalates, grow...

Mortality and Low-T Having low T increases your risk of dying from ANY cause. Here's why and how to fix it. There's a strong correlation between declining testosterone levels in men and the risk of dying from any cause. Yes, any cause. It sounds hyperbolic, but that's what the research is...

Ashwagandha leaf extract is derived from the Withania somnifera plant and is thought to have an array of benefits. You’ve probably seen it in your local health store in pill form but understanding a compound that is difficult to pronounce might have you baffled as to the benefits. That said...

British fitness model and social media influencer turned endurance athlete; Kori Sampson became a celebrity after hitting it big as one of the most popular contestants on the dating show; Too Hot To Handle in 2020. But while he became an in-demand star, and subsequently appeared on Celebrity Ex...

Ashwagandha leaf extract is derived from the Withania somnifera plant and is thought to have an array of benefits. You’ve probably seen it in your local health store in pill form but understanding a compound that is difficult to pronounce might have you baffled as to the benefits. That said...

The 7 Best Supplements for Weight Loss 1. Caffeine What is it?: Caffeine is a natural central nervous system (CNS) stimulant and is the most widely taken psychoactive drug in the world. Caffeine is most commonly sourced from coffee beans, but can also be found naturally in certain types of tea...

What Is NMN? Nicotinamide mononucleotide (NMN) is a molecule found naturally in our bodies and various foods. It’s a “precursor” to nicotinamide adenine dinucleotide (NAD+), a vital coenzyme for health that plays a role in cellular processes, such as energy metabolism, DNA repair, and gene...

High protein diets have long been associated with causing several health issues. Most notably, kidney damage, bone loss, and even cancer. But do they, though? The short answer: no. The long answer: this article. 1. High Protein Diets and Kidney Damage One of the most pervasive nutrition myths...

What Is Creatine Monohydrate? Creatine is a natural compound made up of the amino acids L-arginine, glycine, and methionine. Creatine monohydrate is creatine with one molecule of water attached to it (“mono” meaning one and “hydrate” meaning a molecule with water attached to it). Our bodies...

Whether or not you should wear a lifting belt is a surprisingly contentious subject. Some people are adamant that you should always wear a belt with the opinion they dramatically decrease your injury risk. Other people are adamant that you should never wear a belt, either because they think...

There it was, this ominous headline on the website of the sometimes wacky, sometimes wise Dr. Mercola: "Is this silent killer lurking in your kitchen cabinets?" Is Mercola suggesting that Dr. Hannibal Lecter is hiding behind the can of Swiss Miss Instant Cocoa and ready to pounce on you and...

If you're a doctor, one of your duties is figuring out which drug or drugs to prescribe to a sick patient. Unfortunately, most of the drugs in a doctor's arsenal are what's called "mono-targeted" in that they attack disease through just one biochemical pathway. For example, the drug gefitinib...

THE HEALTHIEST DRINK IN THE WORLD That's it. The contest is over. We knew coffee lowered the risk of heart disease, thwarted different types of cancer, protected your liver, lowered your risk of type 2 diabetes, and made you live longer in general, but the results of a new study cinch it...

Foods You Thought Were Healthy But Aren’t I’m a little hesitant to recommend that you should avoid certain foods because of chemical contamination. I mean, I get it. It seems that everything causes cancer or liver damage or diabetes. And let’s not forget all the “endocrine disrupters” in the...

TB-500 also known as Thymosin Beta 4 is a naturally occurring peptide. It is found in high concentrations in blood platelets, wound fluid and other tissues in the body. TB-500 is not a growth factor; rather, it is a major actin regulating peptide. TB-500 (Thymosin Beta 4) has been found to play...

People who play sports appear to have an enhanced ability to process sounds from their environment, according to new research. Share on PinterestAthletes’ brains may be better at processing the sensory environment, new research suggests. Scientists at Northwestern University in Evanston, IL...

When it comes to antioxidants, none are more powerful and potent than glutathione. This particular antioxidant seemingly made headlines for its benefits during the COVID-19 pandemic. While we will not make any direct claims in this article, what we will do is showcase how important glutathione...

In recent years, there has been an increasing interest towards the beneficial health properties of chocolate (specifically dark chocolate and cocoa). The benefits are rather numerous actually, ranging from enhanced glucose metabolism, increased fatty acid oxidation, decreased cortisol levels...

Red meat has long been a favorite protein source for gym goers and bodybuilders. Besides, who doesn’t love a good steak after a hard day of training? The problem is that red meat might be a little more harmful on internal health than most people are aware of. A large body of evidence suggests...