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  1. EG News

    The Bodybuilding Community Pays Tribute to the Late Tom Prince

    On Feb. 5, 2022, IFBB Pro Tom Prince passed away while battling cancer. Prince had competed in the 1990’s and early 2000’s. The highlight of his career was his victory at the 1997 NPC Nationals. He also placed third at the 2001 Night of Champions. Unfortunately, he retired in 2002 due to kidney...
  2. 01dragonslayer

    Advantage: Women.....

    Why it's better to be a Woman! 1. We got off the Titanic first. 2. We get to flirt with systems support men who always return our calls, and are nice to us when we blow up our computers. 3. Our boyfriend's clothes make us look elfin & gorgeous. Guys look like complete idiots in ours. 4. We...
  3. pooh6369

    Guess maturity is a real thing!!

    Went with the wife to meet up with her girlfriends who was having a b-day. I know some of her friends not really well. I'm not a sociable guy just let her have her fun with her friends. So thru out the day I was eating cookies and crap. Don't normally eat that stuff follow a lower carb...
  4. 01dragonslayer

    8 Ways to Stay on Track on Any Given Weekend

    Most dieters know weekends present a challenge. On one hand, you want to take part in all the fun things your friends and family are doing; but, on the other, you want to stay within your calorie goals. Often, it can feel difficult to do both. Of course, the answer isn’t to stay home like a...
  5. EG News

    How John Gramlich Changed His Diet and Training to Lose 120 Pounds

    Courtesy of John Gramlich Three years ago, John Gramlich realized that his weight had spiraled out of control. He’d just moved back to his native Oklahoma after spending ten months in Nebraska for work—a place where he didn’t have the community, friends, or family that he had back home. When he...
  6. S

    Cbd anyone

    So i sleep like crap. Been doing everything from melatonin, zma, valerian root, benadryl and nothing really helps. Anyone try CBD or it just a bunch of bullshit. I really don't smoke up but would be wtilling to try cbd based on what I am reading. Any suggestions
  7. F.I.S.T.

    Your Life Is Great! 5 Steps to Celebrating Instead of Complaining

    Your Life Is Great! 5 Steps to Celebrating Instead of Complaining Susanna Bair The attitude of celebrating your life is healthy, both physically and emotionally. Not only that, but upbeat people attract other upbeat people, so by changing your attitude, you can set in motion positive...
  8. AkProGuy

    Hooking up Friends!

    Ok I just need to vent a little and maybe get some advice. I live on a decent sized island with only one Gym and I am the only local source for AAS. For the most part I am doing well and have some very good customers. But I also have quite a few friends that I give gear to at cost, gave them...
  9. Dago

    Facebook

    I am rarely on Facebook at all mostly just friends from school pics of kids pets nothing much. Last night I tried logging in and had to reset my password and boom somehow im logged into some chicks page from Alabama. My account cannot be accessed still and tried twice more to get in still...
  10. Dago

    Forums/friends

    Wanted to post something here. Been around here for a little while at EG I have a handful I consider friends Internet or not good guys I think a lot of have respect for. I have couple friends on different forums I normally don't go over there we still talk txt shoot the shit whatnot. I don't ask...
  11. killinit88

    NO ONE TO LEAN ON

    Do you guys ever feel like that? Lately i have been feeling like its me against the world with no crew to call upon. All my "boys" arent down like they use to be, cant count on them for shit. Even though a lot of them wouldnt be alive to flake on me if i didnt have there back like i have. I...
  12. stonetag

    Funeral

    Got to go to a friends funeral here in a while, god I hate this! I don't want to go but my wife thinks it shows disrespect. I say I would like to mourn in my own way, Not sure who's right? but anyway off to the funeral! Every time I turn around someone I know is passing away, must be the age...
  13. J

    hello fellow friends

    Hello everyone. ..I seem to be lost. ... can someone point me to the all you can eat buffet please. ... Thank you
  14. morrey

    Gear talk

    Im in college and live alone, away from home so its pretty easy to keep it a secret, but im curious... How many people know what you are taking?? I image for those of you who are married your wives are ok with it. The only people in my family that know im on are my dad and cousin. They both are...
  15. Thick1

    Aloha My Friends

    Just got here and I see a whole lot of old names here, good to be a part of a great board. Been in this lifestyle for over 30 years and enjoying every minute of it and those to come.
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