function

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The expression “food for thought” is quite a literal one if you really think about it. The nutrients in food are used to synthesize countless biomolecules that help your brain and body function properly. As such, nutrition should be a priority for protecting against cognitive decline, memory...

The expression “food for thought” is quite a literal one if you really think about it. The nutrients in food are used to synthesize countless biomolecules that help your brain and body function properly. As such, nutrition should be a priority for protecting against cognitive decline, memory...

If you're trying to lose fat, high quality sleep is essential. Regular sleep loss depresses the immune system. Even as little as one week of inadequate sleep disrupts blood sugar to the level of a prediabetic. The effects of stress and cortisol disruption often manifest as difficulty in falling...

In recent years, bodybuilding and fitness diets have rapidly shifted towards an attitude of, “Eat whatever you want as long as you reach your macronutrient goals.” Some people may know this type of dieting colloquially as “flexible dieting” or “if it fits your macros”. While there is some merit...

Bodybuilder Alex Stewart details the anatomy of the abdominals and core and presents you with five effective workouts that can help you build a thick six pack. Six pack, 8 pack (genetic freaks), washboard, whatever you want to call it: your core is the center piece for any muscular physique. It...

The shoulders are the most widely used upper body muscle. This article takes a look at shoulder anatomy and provides five effective workouts to help improve gains today. In my opinion the shoulders are the most widely used upper body muscle. They function in almost every action that comes your...

The Food That Intensifies Male Orgasms Want to improve your sexual health? Here's the one food you need to eat every day, according to science. Women with higher levels of Vitamin D3 enjoy sex more than women who are low in Vitamin D3. They experience more desire and more intense orgasms...

Comparative Study Br J Clin Pharmacol . 2008 Feb;65(2):253-9. doi: 10.1111/j.1365-2125.2007.03001.x. Epub 2007 Aug 31. Muscular exercise can cause highly pathological liver function tests in healthy men Jonas Pettersson 1 , Ulf Hindorf, Paula Persson, Thomas Bengtsson, Ulf Malmqvist, Viktoria...

Ageless Forever Anti-Aging News Blog Got Elevated Liver Enzymes? - Here's How To Interpret Your Liver Function Tests Primary Prevention & Lifestyle Both exercise, supplements, medications and drugs may cause blood elevations of enzymes that are commonly included in liver function and/or liver...

Four easy ways to improve your thyroid function Monday, October 12, 2015 by: Joel Edwards (NaturalNews) If your thyroid isn't working well, you can improve your thyroid function with diet. Of course, the optimal way to fix any health problem is to eat raw, organic produce. These types of...

Nutritional support that helps optimize liver function and remove toxins Jeffrey Sutton Natural Blaze Fri, 01 May 2015 Optimizing liver function helps ensure the body can effectively rid itself of pollutants, heavy metals and various other toxins. Supporting liver health is paramount to our...

Lipo 7 I have never tried this, just thought maybe someone on the board may have tried it Lipo 7 US Vitamin Injection This US Vitamin Injection compound is a great choice for leaning and weight loss. The Lipo 7 Injection we produce is a combination of Vitamin B12, Vitamin B6, chromium and...