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gardner

  1. 01dragonslayer

    IS THE QUALITY OF CALORIES MORE IMPORTANT THAN QUANTITY?

    When you’re trying to lose weight, it’s almost impossible to bite into a rice cake without being offered diet advice: Cut carbs, limit fat, drink shakes, you name it. Is one approach better than another? Christopher Gardner, PhD, a professor of medicine at Stanford University, wanted to find...
  2. 01dragonslayer

    Is the Quality of Calories More Important Than Quantity?

    When you’re trying to lose weight, it’s almost impossible to bite into a rice cake without being offered diet advice: Cut carbs, limit fat, drink shakes, you name it. Is one approach better than another? Christopher Gardner, PhD, a professor of medicine at Stanford University, wanted to find...
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