garlic

One of the secrets of longevity, aside from having good genetics, is to eat a variety of colorful fruits and vegetables. They are full of nutrients and antioxidants that help ward off disease, and the more diverse your choices, the better; you want to eat a wide variety of them. Even so, there...

by Sarah Garone, N.D.T.R. If you fancy yourself a chef (or a foodie), you probably love garlic for the zingy flavor it adds to everything from marinara sauce to soups and curries. But get this: Those beige bulbs aren’t just great for flavoring food. They’ve got plenty of health benefits, too. In...

Sear pork tenderloin in pan then remove it. In same pan saute onions and garlic. Then add a can of diced apricots with liquid. Pour the onions, garlic, and apricots on to the pork and finish in the oven. Should take about 20 minutes. Then to thicken it add Roux or gravy mix.

foods/recipes

I already know less red meat more oats will help and fish oil and cardio I am a smoker need to quit asap it's just Damn hard so let me know thanks EG brothas

Easy Slow Cooker Lemony Garlic Chicken Breast Number of Servings: 6 Ingredients: 1 tsp oregano 1/4 tsp black pepper 2 lbs boneless, skinless chicken breasts (six halves) 1 tbsp olive oil 1/4 cup water 3 tbsp lemon juice 2 tsp minced garlic 1 tsp chicken bouillon granules 1 tsp parsley...

Spicy & Crispy Chicken Caesar Club with Melted Parmesan & Mozzarella Cheeses, Creamy Garlic-Parmesan Sauce Makes 2 Sandwiches Ingredients: 2 skinless, boneless chicken breasts 1 cup buttermilk, plus 1 tablespoon, divided use Habenero sauce to taste (or Tobassco if you...

F.I.S.T. Easy Pork Chops Servings: 6 Total Time: 20 Minutes Ingredients: 1/4 Cu of natural Honey 4 Tbsp of Low Sodium Soy Sauce 8 Cloves of freshly mined garlic 6 (8oz) Pork Loin Chops,trimmed of fat Directions: In a shallow dish,whisk together,honey,soy sauce and garlic. Coat chops in...

Turkey Burgers with Swiss and Garlic Mushrooms Total Time: 15 Minutes Serves: 4 Ingredients: 1 package (about 1 pound) 93% lean ground turkey 1/4 cup seasoned breadcrumbs 1/2 teaspoon sodium-free seasoning 1 clove garlic, minced 1 (8-oz) package pre-sliced...

Crumb-Crusted Top Sirloin and Roasted Garlic Potatoes with Bourbon Sauce Serves: 6 Cook Time: Total Time: 1 1/4 hours Ingredients 1 boneless beef top sirloin steak, cut2 inches thick (about 2 to 2-1/2 pounds) 1 Tbsp prepared spicy brown mustard 1 clv garlic, minced...

GUIDO STYLE PEPPER & EGG SANDWICHES Makes 6 servings Ingredients: 1 Thin Italian Bread,split. 1/4 lb of Genoa salami,diced 1/4 cup olive oil, divided 2 cloves garlic, minced 1/4 cup grated fat-free Parmesan cheese 6 eggs 3 Tbsp. skim milk 1 red pepper...

Im fucken leaving to vegas 2 more days and I woke up sick fml! So far just a horrible sore throat. Im not even chancing it I went and bought 2 500mg penicillin shots. I need to get better super fast what do you guys do for quicker recovery?

Lemon-Garlic Shrimp & Vegetables Servings: 4 servings Total: 35 mins Ingredients 4 teaspoons extra-virgin olive oil, divided 2 large red bell peppers, diced 2 pounds asparagus, trimmed and cut into 1-inch lengths 2 teaspoons freshly grated lemon zest 1/2 teaspoon salt, divided 5 cloves...