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  1. Bambino

    Sos sos sos

    Yo my bros i need a little help i got sponsored by a gym out here on galveston island i get everythimg free protein bcaas and my membership and my show paid for .. i was working a 2nd job and training clients as well and i got a terrible ass stalker and some people from here tried ruining my...
  2. mig139

    I'm back!

    Gone for a long time and finally back! Thanks to Grimm for keeping this safe heaven open! Trying to get back on track, looking to loose this injury/pandemic/laziness Wait! Now to start getting back on track!
  3. GRIM

    Sick yet again!

    Just can't catch a break ffs Woke up 3 nights ago couldnt breath barely lungs hurt so bad. It went away after a night but now im left with severe stomach rot, the shits, feeling generally ill. Already lost 10 pounds!
  4. 01dragonslayer

    Young aspiring body builders

    Newbies , before diving into the world of supplementation ask alot of questions, even if hiring a coach, look up the compounds you are taking, knowledge is power remember. Also keep in mind you going to ask alot of questions and you might get alot of different answers, always consider the source...
  5. Inhuman2024

    Lets see those stashes

  6. GRIM

    Gimp working back

    Ways to go but finally getting somewhere... Really hoping the trap bar rows help as the 1 arm being next to dead makes building thickness tough..
  7. J

    Let’s talk about pins. Which is better?

    Check this out guys http://www.quickmedical.com/downloads/terumo-needle-sharpness-comparison-white-paper.pdf
  8. Dago

    Hey bros

    I been working 66 to 70 hours a week so haven't had time to do shit. I just switched jobs which gives me more time to get back in shape. I ordered some test eq and winny from clarity before starting this old job I'm leaving so I held onto it and pinned my first shot 4 days ago ima see how this...
  9. halfnatty

    Can you order the blood work test online

    i though I saw someone say this along time ago, has anyone done this cause my health insurance ran up and I was so post to get blood work done in 10 weeks but since I have no insurance I was thinking of just taking care of this myself.
  10. GRIM

    Dnp your thoughts..

    sMine if you are competing or needing that little extra to get shreaded go for it. If you're just a fatty dont bother! Granted I have sleep issue have for years. This run however decided a small dnp dose to help me hit a goal faster. The energy I lost from the DNP alone makes it not worth it...
  11. GRIM

    Whats your current caloric

    Intake a day>
  12. A

    Private MD results

    Its funny how if we haven't been to the Dr in awhile that when we get labs done we (at least me) get stressed lol. About 4-5yrs ago I got labs back and my creatinine was a bit high. So I went to dr and he said lets do tests. I refused and said F this guy. My test was "normal" to him so I wasnt...
  13. halfnatty

    think in a few weeks ima go get blood work done and check my cholesterol

    I'm going to start doing a lot of cardio and drop some body fat, and body weight and how much fish oil, niacin, should I take a day and is there any other supplements I can take? I wanna get back in bodybuilding! Ima clean up my diet also
  14. JACKED

    Representing my family

    Just thought I would show my bros how I represent the family and another pic to show you how I relieve my stress of course on the way to the gym , 190 mph on the e-way will do. I have to get that adrenaline going before I get there Lol [Screenshot_2015-07-10-02-26-28.png expired] [attachment...
  15. LittleTom

    Please take the time to......

    Introduce yourself if you are new. Also feel free to contribute and post up. Makes everyone feel more comfortable.
  16. TSizemore

    Arnold Sports Festival 2015

    Who's going?
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