goblet

What is a slant board goblet squat? The squat is without a doubt one of the finest workouts ever, but what are the advantages of the goblet squat? Many individuals have structural flaws with the standard back squat that the goblet squat naturally corrects, allowing you to get all of the...

The goblet squat revolutionized the way squats are being performed and taught worldwide after the great Dan John came up with it. If you don’t know what a Goblet squat is, I’m getting Dan John to come over to your house and personally put you through his goblet squat workout—but it’s probably...