gonna

and ask for something ive always HATED A spot/lift off on heavy bench Its known one side of mine is junk, well that arm is horrid but even worse is my delt I cant even lift arm above my head without weight When ever I go heavy esp at my gym as their rack sucks I exert all my energy/strength...

Ok gonna try to explain this I cant do a regular bar squat, my one leg junk but i simply cant get the bar into position I am unable to force it from below like I did years ago, best I can get the bar is absolute top of the neck Im simply way to stiff i the chest/shoulders plus my gimp side...

Whats your plans? I myself gonna drop the cycle, no sense burning good juice. Go to a cruise/trt protocol. Try to remain decent diet, but Ill admit not as strict. I don't really have options of getting any kind of workout in without the gym as no equipment anymore plus unable to run or do...

Ronnie Coleman knows you’re worried about his health, and that you probably think he should slow down or stop working out altogether. But The King has an important message for you: he’s not quitting the gym—ever. In fact, he would rather work out than eat or sleep, he revealed in his latest...

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/GettyImages-1057534810_0.jpg?itok=d07gzm-J&timestamp=1542373209 Jun Sato / Contributor There are multiple, ongoing sagas...

Hello EG!!! We are seeing a glimmer of hope that the cold weather is over!!! Time to change up routines. What is everyone gonna be running for their spring/summer cycles? I have started back and pretty much been in a cruise due to having to watch after my wife here lately, now she is doing...

gonna ease into it and see how it goes. a little worried about giving up eggs and egg whites, but other than that it should be no problem. any advice/suggestions? Queue 'Bodybuilding' | Great Vegan Athletes

At 35 years old and with nearly 12 years of prizefighting under his belt, Frankie Edgar knows how the game works. He’s seen flashy featherweight phenom Yair Rodriguez dazzle fans and destroy opponents, and in the fight world, guys like that eventually step up to face a “name,” a former champion...

been on the transdermal loaxogenin supp for almost 4 weeks.. so i'll update my thoughts on it. for those of us who have run legit gear...most supplements are gonna be a let down.. and after a guy has gained a lot of muscle by juicing, the supplements are less likely to work noticeably ...

gonna be 500 mg of test c and maybe some npp too. what oral should i use to get things started? i'm thinking either dianabol or anadrol, or do you think i should just do 50 mg of each? that might be kinda hard on old liver tho. i also have some m1a, superdrol, and dmz/lmg mix. leaning towards...

can't out work a bad diet https://www.facebook.com/Vox/videos/537053286482278/

Quote: ‘Chris Weidman Is Too Slow, I’ll Expose & Knock Him Out In Three’ By Rory Kernaghan - Oct 26, 2015 UFC middleweight champion Chris Weidman returns at the blockbuster UFC 194 event as he faces Luke Rockhold in the fourth defense of his title. The undefeated ‘All-American’ is coming off a...

I'm not very good at keeping these things going but I'm gonna give it a shot. I want to try and keep a log of how things are going and figured no better place than here. So this is a cutter recomp. Tren is involved so that means I will go crazy about half way through this and damn near lose my...

Last night..........Just found out I'm gonna be a Grandpa!!!!! ;D The little guy will call me Big Daddy!! :)

So this morning I'm using a nail gun and shot one in behind my wrist. I was suprised it didn't hurt. Pulled it out wrist seemed fine I figure just lucky not real deep shots all up to date. I'm tough so went back to my job and motherfuck I shot one straight through my finger all the way out the...

So i moved in with my cousin ive missed injectiins because i have to hide my use lol. So my cousin has a 21 year old son we went to the gym i got a 7 day pass he asks me if ive done steroids i said no because i dont want to get kicked out. So after we worked out i said fuck it i ask what do u...

Ok so you guys know my problem with my daughter well there is alot more problems. Ever since I moved with my chick everything has changed, I mean she's good to me as far as cooking cleaning taking care of me. She also has a stubborn side that only sees things her way and her 5 kids are...

I cant fucken wait my first real bodybuilding show its gonna go down in Vegas with HARD AT IT anyone else here gonna be there? I watched a local show and loved it so I can imagine watching the IFBB hell yea! [attachment deleted by admin]

This forum is very confusing to me ive never seen a lay out like this. I really have no idea im just now reading some things about bop. I just got made into a mod over there hope im not hated for it I really have no clue whats going on the site has been down before so thats all I took it as. Im...

Virgin. Hit left bicep with 1/2cc tne. So far so good. Little tight, used 1" 25g and aimed for the inner head but think I went more in the center. I'll see how it goes. Been needing some new sites. Next up is lats.