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  1. 01dragonslayer

    Is Fast Weight Loss or Slow Weight Loss Better for Long-Term Success?

    To some extent, everyone wants immediate results — especially when it comes to weight loss (cue fad diets and “miracle” diet pills). Eating healthy, staying active and cutting calories are proven ways to lose weight, but they are part of a gradual process that’s not always easy. So, which path...
  2. 01dragonslayer

    Is Fast Weight Loss or Slow Weight Loss Better for Long-Term Success?

    To some extent, everyone wants immediate results — especially when it comes to weight loss (cue fad diets and “miracle” diet pills). Eating healthy, staying active and cutting calories are proven ways to lose weight, but they are part of a gradual process that’s not always easy. So, which path...
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