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grain

  1. 01dragonslayer

    THE FOOD THAT REALLY MADE AMERICA FAT

    FAT DOGS AND FAT AMERICANS Barney's got a problem. He looks like a Wookie from Star Wars, but that's not the problem I'm talking about. He's fat. Blubbery even. When he walks around on his four legs, it sounds like two beefy men in their slippers shuffling towards the refrigerator in the hopes...
  2. 01dragonslayer

    THE FOOD THAT REALLY MADE AMERICA FAT

    FAT DOGS AND FAT AMERICANS Barney's got a problem. He looks like a Wookie from Star Wars, but that's not the problem I'm talking about. He's fat. Blubbery even. When he walks around on his four legs, it sounds like two beefy men in their slippers shuffling towards the refrigerator in the hopes...
  3. 01dragonslayer

    6 Of The Healthiest Grains You Can Eat

    by Isadora Baum If your go-to grub includes oatmeal for breakfast and sushi rolls for dinner, you’re certainly not alone. Carbs are a beloved (and important!) part of our daily meals, but if we don’t eat the right carbs, we can load up on calories without getting the filling fiber and nutrients...
  4. 01dragonslayer

    Smart Carb Swaps From Breakfast to Dinner

    I’ve been that athlete sitting quietly on the sidelines eating whole-grain sourdough toast with almond butter while the nutrition world chatters about low-carb diets — and I’m not afraid to admit it. After years of working with athletes to design recipes and menus to fuel their sport at every...
  5. 01dragonslayer

    Can Rice Be Healthy?

    Rice has been found in archaeological sites dating back to 8,000–5,000, B.C., and its domestication likely occurred around that time period in eastern China. Different regions and cultures favor various types of rice, and it continues to be a staple in the diet of much of the world’s population...
  6. F.I.S.T.

    Check out these natural ancient grain alternatives to processed wheat

    Check out these natural ancient grain alternatives to processed wheat Thursday, September 24, 2015 by: J. D. Heyes (NaturalNews) For centuries, humans consumed ancient, naturally occurring grains, but eventually these were replaced with mass-produced wheat. Now, however, ancient grains are...
  7. F.I.S.T.

    Another 4500 Calorie Diet

    Here we up it a bit to a 4500 calories menu....... Breakfast (800 calories) 4 egg whites + 2 whole eggs 1 cup oatmeal (dry measurement) 1 slice whole grain bread 1 tbsp natural peanut butter 1 orange Snack (700 calories) 1 can tuna 1 whole grain...
  8. RockShawn

    Extemastane recipe

    There has been a lot of AI talk lately so I thought I would post this recipe for those inclined to buy powder. Ill assume you know how to measure for the right concentration. In this case you want to make Extemastane at 25mg/ml. For 30ml product use .750g for 60ml use 1.5g of powder...
  9. homegrown

    Grass fed VS Grain fed

    Cow’s Diet You’d think this would be a simple, single sentence section – grass-fed cows eat grass, grain-fed cows eat grain. Bam. Done, right? Not quite. For the most part, all cows start on grass. Well, calves drink milk, obviously, and then “milk replacement” (which appears to be a sort of...
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