gym

So I'm going to a new gym primarily. I like besides going in and the kids from the night before don't put shit back. I go into bench, EVERY rack had benches moved out, The regular bench press didn't have a single 45 pound plate. My sides so fucked moving benches is actually dangerous, I can...

My POA decided to build a gym in our hood. It is literally 2 blocks from my driveway... 3 minutes drive. 24 access... hot tub... new pool. Never see anyone in.

Hey EG family!!! When im lifting i hit 2 groups in one day, for example - Back and Bi's and chest and tri's and of course i have a leg day. How do you guys lift? 1 musclegroup at a time or 2? Also i try to mix it up by not doing the exact same stuff week in and week out.

I am about to hit the gym since I had a short day today at work. What is your favorite time to train? Before or after work? I prefer getting up before wrk and hitting it, kind of sets the tone for my day and I actually feel better all the way around when I get myself into the early morning...

I haven't been in the gym to work out since March 7th. My membership has been on hold at the local PF. My go to gym closed after 4 months... you can't keep a gym open around here unless you're PF or Anytime or the Y. Anyway, today is the day. Down over 30lbs since hiatus.

Seriously all the guys at my gym a JOKE one set play on their phone for 10 minutes. While im doing over 6 minimum sets to their one super sets etc. People are fng LAZY!

So i go to gym session #2 and this punk kids trying to punk me out, flexing/posing next to me every time I lift. I sit there say nothing but think Im more ripped than you already, 39 years old 6 strokes, numerous other injuries and Ive only been back not even a month. Here him talking shit...

i do back/bis 3x gym session chest/tris 3x abs/legs 3x then start again no break days, may throw dedicated arm day in

TODAY'S GYM MOTIVATION Please feel free to add your own.The more motivation for us all the better.

Guys who work out at home: what do you all have? Bench? Dumbells? Barbells? Plates?

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The public gym in my little town is loaded with women, a lot more than just a few years ago. I'm talking in the free weight area not the cardio section. I don't know about you brothers but I fuking like it! I can walk in to the gym feeling like shit and not wanting to work out, and a woman will...

I workout at home in my own gym. I know we had a thread that posted some pics awhile back, but what does everyone do now?

Lol, is your gym like this? [attachment deleted by admin]

I recognized some of these ASSHOLES frm my gym !!! http://youtu.be/J04X2-MnE4s

Wanted to take some time introduce myself, I figured it would be best if you new the real me, Dedicated and motive individual who understands individual journeys. Its not how fast you got there its how much you learned along the way. I have been through just about every obsticle in life...

I did several years ago anyone else get into actual fight?

Every time me and my girl workout we get in the hot tub and sauna. Theres a family room where we change into our swim clothes so were in there and somebody keeps turning the door knob even though its locked some guy says is there someone in there? My girl said yes were in here this dumb ass...

here's his wieght set and cardio machine! [attachment deleted by admin]