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  1. F.I.S.T.

    F.I.S.T. QUICK HAM & EGG SANDWICH

    Sorry I wasnt near my sign.Took pic on top of my laptop.LOL F.I.S.T. QUICK HAM & EGG SANDWICH Ingredients: 1 Wheat Roll 2 Whole eggs 1 Egg White 2 Slices Low Fat/Low Sodium Ham Directions: Spray a glass dish with non stick coconut cooking spray. Pour eggs into it with a pinch of salt &...
    • F.I.S.T.
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    • cheese ham microwave seconds
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    • Forum: Recipes
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