hard

So Last few weeks, all I am hearing about is sea salt and bake soda to get hard and stay hard for a few rounds. And gain size, or get it back. What's up with all this?? They say at the beginning use sea salt and baking soda and hot water? They don't ever say what to do with it? You listen to the...

It is a piece of the puzzle that most people think they have, but really don't. It's true in the gym and it's true in the rest of your life. No one will ever tell you they don’t work hard. They’ll never tell you that they’re lazy in the gym. In their minds, they’re gym warriors. Well, in all the...

If you grew up in the late 90s it's almost a guarantee that you've heard or said that famous catchphrase: "Can you smell what The Rock is cooking?" While wrestling may not have been everyone's cup of tea, it's hard to admit that you haven't come across Dwayne Johnson on the big screen, be it in...

I'm talkin mattresses guys. What do you use, soft or hard? My lumbar is killing me.