heat

A study published in The Journal of Physiological Sciences examined the anabolic properties of heat stress. Japa-nese scientists examined muscle tissue that had been warmed prior to a weight-training workout. Compared to athletes who didn’t undergo the heat treatment, those with warmed-up...

Ok EG,I have a problem on hand and need some advice. I started back running a 12 week cycle to put on some mass, which I'm not sure what to do now since I am out in the heat all day and it seems like I am not gaining as I should. My run consist of : Test blend 300 1/2 CC EOD NPP 100 1/2 CC EOD...

weather has been far too HT lately. I have always had insomnia but now it is getting worse because of the heat. What are you guys doing to keep cool? Remember that most of the European buildings don't have air conditioning.

27 games and counting. I think it's awesome we have the chance to see one of the biggest records in sports broken.