heath

Those who seek to improve their physique know that wider shoulders are a must if you want to cast a more imposing shadow. Fortunately, Phil Heath, has a ‘Gift’ for those who want to learn how he built himself broad enough to win seven Mr. Olympia titles, so you can try it too. “You can actually...

If ever there was a bodybuilder who exemplified ‘bicep goals’ it was Phil Heath. Despite retiring from active competition, the seven-time Mr Olympia still appears to be forged from twisted steel and, fortunately, the icon is all about sharing his tried and tested methods. In a recent Instagram...

Since his first Olympia title in 2011, fans and followers have admired Phil Heath enough to memorize his Olympia-winning arms workouts or maybe dabble in some of his pre-contest diet prep. But now that his onstage competition days have come to an end, the Gift feels it’s time to explain the...

Seven-time Mr. Olympia, Phil “The Gift” Heath has unveiled the trailer for his forthcoming documentary film titled Breaking Olympia: The Phil Heath Story, and if this sneak peak is anything to go by, bodybuilding fans are in for a treat. “Phil led an era of bodybuilding that we may never see...

Is Phil Heath’s back-training philosophy all about going as heavy as possible with high-intensity and high volume? No. In fact, his top priority is back health. “My overall approach to back training is knowing that a bigger muscle is a strong muscle; however, back health is No. 1 for you to be...

Just about everyone is excited to see Phil Heath make his bodybuilding return at this year’s Mr. Olympia, but unlike many of his fellow competitors, we won’t get to see much of the 7-time champion’s preparation for the contest. Heath has already committed to working in silence and letting the...

Phil Heath’s upcoming return at the 2020 Olympia has been some of the biggest news in the bodybuilding world this year. Fans worldwide have been begging the seven-time Mr. Olympia to return ever since his loss to Shawn Rhoden in 2018, and Heath is finally ready to take care of unfinished...

Phil Heath’s announcement that he’ll try for his eighth Sandow trophy at this year’s Mr. Olympia shocked the bodybuilding world. Many had the same question: why now? Luckily, Chief Olympia Officer Dan Solomon was able to catch up with the 7-time Mr. Olympia during an Instagram Live session and...

The breaking news that seven-time Sandow winner Phil Heath will enter this year’s Olympia in December, and attempt to win back the crown he lost in 2018, brought to mind my first interaction with the former basketball player back in 2005. SNAP DECISION It was early June 2005 when I saw a...

Seven-time Mr. Olympia winner Phil Heath hasn’t set foot on a bodybuilding stage since his shocking loss at the 2018 Mr. Olympia. Many have wondered when he would return to competition, and some questioned if he would ever do so again. The wait for an answer is now over: Heath confirmed in an...

Phil Heath will always be a bodybuilder — it’s something that’s ingrained in his very being. “Bodybuilding is in my DNA,” the seven-time Mr. Olympia told Muscle & Fitness. “That has not changed one bit. I’ll always have that in my blood.” But in recent years, Heath has tried to become much...

Bill Comstock Kai Greene has made it an annual habit to tease his return to the Mr. Olympia stage, and he’s already getting a head start for the 2020 show. He seems to have one target in mind—no, not the Sandow, but his old rival, Phil Heath. While filming scenes for the upcoming Indian action...

Per Bernal / M+F Magazine With the Olympia quickly approaching, there's been seemingly endless discussion about seven-time champ Phil Heath. After his shocking loss last year, it wasn't clear whether or not Heath would take the stage in an effort to reclaim the Sandow in 2019. Now, fans have...

Although most in the bodybuilding community expect Phil Heath to make a run at getting his Sandow trophy back from Shawn Rhoden, the seven-time Mr. O may have some other plans moving forward. Heath, when asked about a future in the WWE, didn’t shut the idea down. In fact, he actually entertained...

Dwayne Johnson has always been huge and lean, but the Instagram post he shared on Saturday might be the best he's ever looked. He's so shredded that none other than former seven-time Mr. Olympia Phil Heath commented on it. The Rock shared the photo ahead of his final shoot for Project Rock, his...

Courtest Instagram/theliftfactory Phil Heath is already back in the gym, just days after placing second to Shawn Rhoden at the 2018 Mr. Olympia. In a video on his wife’s Instagram page, a sweat-drenched Heath gave a shoutout to The Lift Factory in Las Vegas on Monday, where he stopped for a...

Per Bernal PHIL HEATH WINS A LOT Starting with his first show in 2003, he’s 17-7, and he’s finished atop the bodybuilding world at the last seven Mr. Olympias. He’s won so much this decade it’s hard to remember him ever losing. But no one is a born winner. Success is a mindset that needs to be...

http://www.flexonline.com/videos/ifbb/ifbb-olympia-weekend-2013/your-2013-mr-olympia-phil-heath Cool interview, and I think Kai was better than HEath! NOw be a champion!