height

You won't find a better exercise for building the lower body than the squat. However, that doesn't mean squats should be the only tool in your toolbox! Recently, single-leg training has been championed as a suitable alternative to bilateral squatting, with split squat and lunge variations being...

The Oldest Roller Coaster: Leap the Dips Constructed in 1902 and located at Lakemont Park in Altoona, PA, Leap the Dips is not only the oldest operating roller coaster in the United States, but it is believed to be the oldest one in the world! As the last surviving side friction roller coaster...

BMI Vs MMI (Muscle Mass Index) by Kendall Schmidt Bodybuilding . com If you have been searching for the fountain of youth, I have some good news: it's been found! No, it's not hidden in some Florida swamp, it's actually somewhere between the dumbbells and the pull-up bar. Nope, I'm not...

@eddiehallwsm / @thorbjornsson / Instagram British strongman Eddie Hall and Icelandic giant Hafthor Björnsson have a history of bad blood. Thor famously said he was “robbed” when a judge didn’t count his last lift in the Viking press event at the 2017 World’s Strongest Man. As a result, Hall...

Width usually corresponds to height— but not always. For more than four decades, there was no debate about who was the widest short bodybuilder ever. Franco Columbu held that unofficial title and without much competition. At 5'4", the 1976 and 1981 Mr. Olympia was seemingly as broad as he was...

My son's 14 years old 5'10" and really good at basketball. I know he's not short, but I would like to optimize his natural height growth. He's already taller than me and mom and I want him to keep growing. I believe he will have a shot at the NBA, yes I know I'm biased. I don't want anything...

Body Mass Index (BMI) Chart The Body Mass Index (BMI) is a formula for measuring body-weight adjusted for height. It is often used by physicians and researchers studying obesity. It is a metric foruma defined as: BMI = weight-kilograms / (height-meters ^ 2) For US measurements, the formula...