Age-Related Protein Utilization
As you age, your body doesn't absorb or utilize protein as efficiently as it used to. Here's what to do about that.
Bodybuilders and people who lift weights are usually ahead of the training and nutrition game. Bro-science aside, we often figure things out before...
Yo fellas I just did a 20 month bid in prison for a dwi I wasn't guilty of ..I was divorced on the same day I was sentenced ..hope you guys remember me I used to be heavy duty on here or Megatron I have been a rep and I was a vet ..I missed you guys and I kissed bodybuilding so bad ..I've been...