hitting
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Pros and Cons of Training to Failure
It's the most important key to muscle growth. And it'll fry your CNS and lead to injury. Wait, which is it? A little of both. Here's why. You’ve heard that before in bodybuilding circles. Is it true or just a macho catchphrase? Let’s explore it. This idea refers to pushing a set to the point...- 01dragonslayer
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- failure growth hitting muscle those
- Replies: 1
- Forum: Groups
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Goal accomplished
https://vimeo.com/178119220 Here is a video of myself accomplishing one of my goals. To be able to lift the heaviest Dumbbells in the gym. My face is shown on here but fuck it. We're a small group. Hopefully it's not stupid to leave up. Maybe grim can remove in a week or so. Obviously I...- blasson
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- awesome goals hitting tapatalk using
- Replies: 17
- Forum: General Discussion