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by Alex Eriksson 12 Ways to Fight Hair Loss Stopping hair loss is possible. And you might even be able to grow some back. Here's a sciency look at 12 treatments. No. In fact, there are numerous types of hair loss that can occur due to different things, such as autoimmune disorders or from using...

What You Need to Know About Vitamins A, D, E, and K The requirements for fat-soluble vitamins vary depending on our life stage, but deficiencies abound because we often take them wrong. Back in 1912, a Polish chemist named Kazimierz Funk came up with the theory that scurvy and a few other...

12 Ways to Fight Hair Loss Stopping hair loss is possible. And you might even be able to grow some back. Here's a sciency look at 12 treatments. No. In fact, there are numerous types of hair loss that can occur due to different things, such as autoimmune disorders or from using certain...

Every time you turn around, there seems to be another popular diet that claims to either help you build muscle or lose weight. Some actually have some nutritional merit, while many others are all but worthless and perhaps even dangerous. One such popular diet that has gained plenty of attention...

If you are into bodybuilding, odds are that you have probably heard of trenbolone before. Thought of as one of the strongest, most powerful steroids out there, it has made quite a reputation for itself over the years among bodybuilders and even recreational steroid users. Funny sayings like “eat...

Many bodybuilders and other athletes use steroids. What are they though? Anabolic Steroids Types Anabolic steroids provide benefits to athletes, weight trainers and to other people but they have continually raised questions wherein the answers are yet to be found. So what are steroids...

Bodybuilding is indeed a tough job. It involves smart strategies and hard work that shows result only after a lot of compromises and time. Steroids are a magic ingredient of bodybuilding. Many may consider it not to be safe while others do like to incorporate steroids into their bodybuilding...

Jerry Brainum debunks the biggest myths in bodybuilding regarding protein Protein is the foundation of building muscle in bodybuilding. It’s the most basic knowledge an aspiring bodybuilder learns upon taking up weight training. However, despite this foundational knowledge, over time there have...

Organic food - hype or hope? There is growing demand in the western world for organic food. But do consumers always get what it says on the label? How can authenticity be verified? Is organic food automatically healthier? Consumers are prepared to pay a significant premium for it. There are...

Is it important to switch up your workout routine from time to time? The simplest answer is yes! If you’re looking to create change in how you feel, look, and perform, then forcing your body to adapt to varying stimuli is a must. Quick example: If I were to do five basic curls with a 10-pound...

Going on a Honeymoon? Nope, Going Fishing Normally when we get married, the first thing we want to do after the ceremony isn’t to go fishing, especially while wearing nice clothes. However, people do strange things in the name of love, so we’ll let this bride enjoy her fun. Imagine if this...

In 1989, a gigantic wave hit this lighthouse in France. Jean Guichard, a photographer, was able to capture the event on film. The man looks like a tiny dot as compared to the tumultuous wave that seems to topple the lighthouse. Now, we have an immortal reminder of the massive destruction that...

You may watch your macros as closely as a Mandalorian binge, but for most, getting abs to pop remains an elusive and demoralizing punch to the gut—no pun intended. And it’s not as simple as doing 1,000 crunches every day. A 2019 study by the Journal of Strength and Conditioning Research found...

Blunders, myths, unwarranted fear, down playing all of it on both spectrum's IMO is simply KILLING the economy Stocks down HARD, Bitcoin making me CRY, ppl will soon not be having hours, business etc as events close, air travel blocked you name it. Lets hope like HELL this shit passes QUICK...