impressive

Samson Dauda is just weeks out from the most important bodybuilding competition of his career so far, and thanks to a recently shared video on Instagram, we now know one method that he’s using to help build such a huge back. Pullups are the perfect move for constructing thick lats and an...

When you think of a “powerlifter,” we’re willing to bet a 4’5″, 132-pound dwarf isn’t the first thing that comes to mind — but Jeremy Smith doesn’t care what you think, and he can probably lift a hell of a lot more than you. Jeremy, who was born with dwarfism, has been lifting since high school...

got this off another forum, same question here, is this going too far or did he nail it . Im sure its not healthy but damn to be there for a week on contest day. id do it

Let's see who ya think the best Bodybuilder is of the 21st Century ??? And not because of how many Mr. Olympia's they've won, Overall !!! I'm interested in seeing the responses. I for one think Jay Cutler is def one of the top 5, and also Phil Heath & Dennis Wolf !!! Fuckin monsters in the game !!!