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  1. 01dragonslayer

    Heavy Sled Towing Trumps Light Sled Towing For Acceleration

    By Bret Contreras Every once in a while a study comes along and alters my understanding of biomechanics and sports science. Effects of weighted sled towing with heavy versus light load on sprint acceleration ability by Kawamori et al. was published ahead of print earlier this year in March...
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