iron

  1. Daredevil

    Did you know

    Your iron intake raises hemoglobin/hemocrit numbers, which too high of hemoglobin/hemocrit can put you at risk of having a stroke/heart attack. By drinking coffee during a meal your body absorbs 37% less iron from the meal. By drinking tea during a meal your body absorbs nearly 79% less iron...
  2. Torres

    Iron Pump !!!

    Even tho I take TNE as a preworkout , I still use a standard preworkou drink . Was doin some searching and found that Muscle Pharm is sponsoring a line of supplements for Aronld Schwarzenegger . So I checked it out and decided to try Iron Pump. I've worked out on it 3 times and I have to say it...
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