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irradiation

  1. 01dragonslayer

    Irradiation: How Your Fist Can Instantly Make You Stronger

    What is Irradiation? Find out how to apply this technique to your workouts for a simple alteration that will really pack a punch! Stand up and make a fist as hard as you possibly can. Go ahead, squeeze! Okay, what did you feel? If you truly squeezed your hardest, you probably felt all of the...
  2. 01dragonslayer

    Irradiation: How Your Fist Can Instantly Make You Stronger

    What is Irradiation? Find out how to apply this technique to your workouts for a simple alteration that will really pack a punch! Stand up and make a fist as hard as you possibly can. Go ahead, squeeze! Okay, what did you feel? If you truly squeezed your hardest, you probably felt all of the...
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