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Primo is one that I haven’t run. I’ve always wanted to an I think it’s time. I finally finished my recent cycle. Going back to just test for a few weeks then get bloods. What are your experiences with a primo run. What did you run with it, dosages and length for effectiveness?

Confusion reigned over the weekend as one of the Open Division favorites, Andrew Jacked appeared to walk off stage unhappy with how things had played out during his posing session. Apparently, an audio malfunction had scuppered Chinedu Obiekea Andrew’s routine, but those who thought that he had...

Are you new to lifting? Here's some advice you might not like, but you should definitely take to heart anyway, even if it hurts your feelings a little. 1 One Rep Maxes Aren't For You You have no business maxing out in the gym if you're a beginner. I don't care how strong you're feeling. Do your...

Bodybuilding has been an international sport for many decades now, and many of the most popular champions today come from outside of the United States. 2022 Mr. Olympia Hadi Choopan is from Iran, four-time Classic Physique Olympia winner Chris Bumstead used to call Canada home, and the hosts of...

Are you swole, jacked or yoked? Let's take a look at modern lifting lingo and see what it says about your physique. Words like meathead, yoked and swole are everyday words to us bros who lift weights. (Do you even lift?) But to the regular schmoe, or to the iron game newb, these words can make...

The 100th episode of The Menace Podcast was a star-studded affair. Host Dennis James was joined by a variety of bodybuilding legends and gurus, including Prime Time Muscle co-host Chris Cormier, Milos Sarcev, George Farah, Chris Aceto, Chad Nicholls, and yes, Lee Priest. In traditional Menace...

There are bodybuilding stars, then there are icons. Lee Haney falls under the latter as the first eight-time Mr.Olympia, which at the time broke Arnold Schwarzenegger’s record of seven. So, when Haney speaks, those around him should listen because it could help them down the road. Dennis James...

Are you swole, jacked or yoked? Let's take a look at modern lifting lingo and see what it says about your physique. Words like meathead, yoked and swole are everyday words to us bros who lift weights. (Do you even lift?) But to the regular schmoe, or to the iron game newb, these words can make...

Are you swole, jacked or yoked? Let's take a look at modern lifting lingo and see what it says about your physique. Words like meathead, yoked and swole are everyday words to us bros who lift weights. (Do you even lift?) But to the regular schmoe, or to the iron game newb, these words can make...

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So I used to rock H&M L skinny jeans, I prefer skinnies with Vnecks and having a 31" waist it would work out... Well my legs have been buldging and nothing fits my shit is ripping left and right... Does anyone know of other good places to buy skinnys or even jeans that have tiny waist but fits...

Just looking around and really liked this so I thought I would share. http://www.bodybuildingsecrets.com/articles/form_the_difference_between_bodybuilding_weight_lifting.php