jshredz

  1. jshredz

    Jshredz "8" week prep

    So I started this log at my old home. Now it's time to set new roots. Now I wont recopy my whole log on here, but I will post a few pics leading up to my show. Now like many of us on here I've been battling some injuries and this year was one of the worst. Even now I'm not 100% recovered from...
  2. S

    Yo jshreds!!

    Show me them contest pics bro!! I fuckin missed out did u win!?
  3. jshredz

    What's up everybody

    Glad to be here guys. For those of you that don't know me I'm a competitive amateur bodybuilder and I do my own prep and diet. I'm always willing to help brothers out whenever I can and share what I have learned thru years of experience and research. I have become more active in a few select...
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