keto

  1. 01dragonslayer

    The Biggest Keto Myth

    "Calories Don't Matter on Keto!" Wrong. Caloric intake above maintenance will still cause fat gain. One of the most misleading statements about keto diets is that calories don't matter as long as you're not consuming carbs. This stems from the insulin-to-obesity theory. It goes something like...
  2. 01dragonslayer

    Keto diet: 1-week meal plan and tips

    Keto diets are high in fat and protein. Read on for a week-long keto meal plan, information on the best foods to eat, and some diet tips. When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans can help people get used to...
  3. J

    Keto and var

    My girl has been on the keto diet and has lost a lot of weight she just recently started var cause she seen the juice change my body in one cycle. Does anyone have experience in doing keto diet on cycle.
  4. halfnatty

    What fat burning cycles do you guys like to use

    No steroids but like fat burners say Clen or dnp even supplements?
  5. millenium girl

    Vegan keto

    I need to start a keto diet this Wednesday (for medical reasons). I'm vegan. What should I eat?
  6. S

    Help a brotha out

    So after a month of Keto I have lost about 12 pounds. It has really stalled. Tried to pick up cardio some but still stalling. I am not using any substances to aid in fat loss. Just basic vitamins, protein shakes ect.... I know there are some on keto that have had success. I am wondering if...
  7. rboy101

    Keto cut diet

    what up fellas. I’ve been on the keto diet the last 8 weeks for a cut and I’m down 26 pounds. I’m still at about 22 percent bf but was maybe considering moving to a ckd diet. Really missing my carb fueled muscle pumps and would like to throw an oral in the mix of my test only cycle right now but...
  8. Z82

    Keto dieters wet dream!!!!!

    yeah i was a happy camper today when my pack showed up. its not all that healthy depending how you look at it. just more chems to help me be where i want to be! luckyvitamin.com is the shit. PB2 is fucking TITTIES!!!!! [attachment deleted by admin]
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