kimchi
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Increase Your Gains With Bugs?
Accelerate recovery and reduce inflammation by consuming fermented foods. By Nathane L. Jackson, RHN, CSCS You’ve done the calorie math. You prioritize fruits, vegetables and leafy greens. Meal prep is sacred and you even have meals in the freezer ready to go incase an evening of Netflix...- 01dragonslayer
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- bacteria fermented foods kimchi probiotics
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How Eating Kimchi Prevents Lethal Cancer
How Eating Kimchi Prevents Lethal Cancer Posted on: Wednesday, September 16th 2015 Written By: Sayer Ji, Founder Kimchi is one of the world's most popular fermented foods, but did you know that eating it daily can significantly impact your cancer risk? A new study published in the journal...