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  1. 01dragonslayer

    Some Legends of bodybuilding

    Many bodybuilders have reached legendary status in the sport, but some of the most well-known and influential legends of bodybuilding are: Arnold Schwarzenegger is perhaps the most well-known bodybuilder of all time. He won the Mr. Universe title when he was 20 years old and went on to win...
  2. EG News

    Tom Platz’s Legs Look Ridiculous at 65 Years Old

    Over the course of his professional bodybuilding career throughout the ’70s and ’80s, Tom Platz became known for his leg development, and one look at his physique in that time frame will tell you why. He was known as “The Golden Eagle” thanks to his signature blonde hair, but also as “The...
  3. EG News

    Research shows a cup of coffee ignites the body's fat-fighting mechanism

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/CoffeeWeightLossGettyImages-118859449.jpg?itok=ydnV1_FS&timestamp=1561488995 Seth Restaino / Getty Fitness experts have long...
  4. F.I.S.T.

    10 Super Weird Exotic Superfoods You Haven’t Heard Of

    10 Super Weird Exotic Superfoods You Haven’t Heard Of by Christina Sarich Posted on October 11, 2015 Nature is astounding in her repertoire, and within it we can find some exotic superfoods that range from awe-inspiring to down-right strange. Here are 10 super weird superfoods you may never...
  5. F.I.S.T.

    7 Natural Anti-Anxiety Herbs to Reduce Stress

    7 Natural Anti-Anxiety Herbs to Reduce Stress by Christina Sarich Posted on October 1, 2015 In the documentary created by National Geographic and researchers from Stanford University, Stress, Portrait of a Killer, experts outline just how deadly stress can be. (Watch the documentary below.)...
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