lactose

For athletes and bodybuilders everywhere, the day would not be complete without a delicious serving of dairy, but with so many factors to consider, including the bad rap that milk, cheese, and butter gets for potentially raising out cholesterol levels, is dairy really the devil when it comes to...

Get the inside "scoop" on one of the most popular supplements on the market: whey protein. Learn what it is, how it benefits you, and if it can be used when lactose intolerant. Christine Hronec is co-owner and the food scientist behind Muscle Gauge Nutrition. What is whey protein? Whey is a...

I have a brother who is lactose intolerant you cannot seem to find A protein powder that his stomach agrees with and he mixes it with water not milk does anybody have any suggestions and does gear affect people who are lactose

How does your body respond to dairy products. I eat cheese and have milk sometimes but i think it makes my stomach do whacky things due to lack of lactose digestion?