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Why a Weight-Loss Plateau May Be a Good Sign
Most people dread a weight-loss plateau, but when the scale won’t budge, you may actually want to celebrate. “It may be your new equilibrium,” says Tim Church, MD, MPH, professor of preventive medicine at Pennington Biomedical Research Center at Louisiana State University. Your body may be...- 01dragonslayer
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- langer plateau point really weight
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- Forum: General Nutrition