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laterals

  1. EG News

    How to build well-rounded shoulders

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/Juan-Morales-Barbell-Overhead-Press.jpg?itok=wTyocUZh&timestamp=1556891470 Per Bernal / M+F Magazine Some young bodybuilders...
    • EG News
    • Thread
    • front laterals position presses shoulder
    • Replies: 0
    • Forum: Articles
  2. EG News

    Reinvent your rear delts

    The deltoids are composed of three portions: the front (anterior), side (lateral), and the rear (posterior). Well-developed front delts are common among weightlifters because they’re highly involved in pressing movements such as dips, chest press, and shoulder press. Another reason? People tend...
  3. EG News

    Reinvent your rear delts

    The deltoids are composed of three portions: the front (anterior), side (lateral), and the rear (posterior). Well-developed front delts are common among weightlifters because they’re highly involved in pressing movements such as dips, chest press, and shoulder press. Another reason? People tend...
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