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The “Queen of Power Ballads,” Celine Dion, has sold 200 million records around the world and has wowed fans on stage since first performing as a child, but behind the curtain, the Canadian has been battling a rare condition known as Stiff Person Syndrome (SPS). In a rare interview with Vogue...

In 1991, Lindsay Davenport played in her first professional tennis match. She was 15 years old. Over the next 20 years, Davenport would go on to have one of the greatest tennis careers in recent history. She won three different Grand Slam titles. She won the 1996 Olympic Gold Medal. She was...

THE 4 PROGRESSIONS FOR SQUATS The squat is probably the single most value-for-time exercise, but you might hate it if you started with the wrong variation. Or you might be bored with it if you haven't taken it to a new level. Here are the progressions from beginner to advanced. Let's...

In today's era of modern bodybuilding, which is centered around social media and YouTube personalities, it seems as though the up and coming bodybuilder has it easier than previous generations. One can simply type in a question about the sport, and up will come answers in the form of articles...

The vegan way of life is wrong! Or is it? Read this article to find out the 4 things we can learn from vegans & apply these tips to your diet today! A vegan and a meat eater walk into a bar. The bartender asks, “What will it be”? They both say, “Aberlour 18, neat”. The bartender asks, “Isn’t...

Let’s face it when it comes down to the reality of what it actually takes to make that body, most people feel overwhelmed when they realize that just eliminating sugar and tagging on an extra cardio session won’t cut it if you want that eye-catching figure. Luckily, even the most seasoned...

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who...

Do we have any daytraders here? I just got into it and I'm already making some profits. In the last 2 weeks I've already made 1,636 in gains. Loving it. I paper traded and studied for a few months to learn the ins and outs etc. but well worth the wait and patience. I'm trading while at work...

Im reall y interested in going to school and getting certified. I know im not all jacked but I will be if I can dedicate more time. Plus the trainers I see at some gyms are skinny or chunky no muscle at all if they can do it I know I can. I know pay wont be great but its in a field that I love.