leisure
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Exercising in free time may keep blood pressure healthy
A new study finds that exercising during leisure time is linked to a lower risk for high blood pressure in people who do not do much exercise. Researchers came to this conclusion after carrying out a meta-analysis that pooled results from 13 studies examining links between exercise and blood...- 01dragonslayer
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Research Says Playing Hard, Rather Than Working Hard Leads to Better Health
People with office based, sedentary lifestyles will likely be aware that being active in our leisure time is essential for maintaining good health, but those with more physical occupations may feel that a hard day of manual labor is all the exercise they need. Not so, according to a new study...